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Energetic Foundations 1 - Cathy Rowan
This is a stand alone workshop or complement to/foundation of energetic understanding for your Tantra journey.
Chi Kung or Qi Gong if translated means ‘work with the life force’. Chi Kung is the generic term for a vast subject of study that includes many different practices and exercise sequences that strengthen the body, clear the mind and help practitioners to feel both grounded in their daily life and more aware of subtle energies. I teach breathing practices, body strengthening practices, how to utilize energy from the earth and the cosmos and how to channel energy through the energy channels of your body.
This workshop is held on a regular basis and is pre requisite to learning the womens/mens Taoist Healing Love/Sexual Chi Kung practices. Dates and information about these more advanced practices are circulated only to my mailing list of private clients and those who have attended Energetic Foundations 1, Ipsalu Tantra Level 1 or the On-line Ipsalu Tantra mentoring programme.
Tantra for Couples
A half day experiential introduction to what Tantra can offer to your relationship. Learn the differences between male and female energy systems. Do practices that raise energy and promote bonding. Discover the Ipsalu formula. Have fun!
